Can we truly engineer a longer, more vibrant life? In this engaging session, Dr. Banthia—an MIT-trained engineer, electrophysiologist, and founder of the wellness app Onjoi—cracks The Cardiovascular Code to show you how.
True cardiovascular health and longevity extend far beyond the clinic; they are built daily through our lifestyle choices. This talk bridges scientific precision with practical, modern habits, exploring the powerful synergy of four life-changing pillars: plant-based nutrition, intentional movement, stress reduction, and restorative sleep.
Whether you are looking to optimize your personal fitness, reduce your cardiac risk, or unlock sustainable energy, you will walk away with actionable, evidence-based tools to effectively rewire your heart health from the inside out.

Biography:
Dr. Banthia is a unique medical pioneer, serving as a practicing electrophysiologist and the visionary founder of Onjoi, an innovative wellness app. Bridging technology and healthcare, she earned a degree in electrical engineering from MIT before completing her extensive medical training at Indiana University, Harvard, and Northwestern. This powerful blend of engineering precision and clinical expertise drives her passion for modern health solutions.

Outside the clinic, Dr. Banthia is dedicated to lifelong learning and personal wellness. She loves staying active by working out, nurturing plants while gardening, and preparing healthy meals with family. Grounded, energetic, and highly collaborative, she always makes time to unwind and have fun with friends, balancing an impactful professional life with vibrant personal joys.