Yoga

For the first time in Tampa Bay Veg Fest history, you can enjoy a full YOGA schedule at our 8th annual event!!! 

Instructor/StudioClassTime
Buti Yoga with Amber AllechiButi Yoga Class10:30 a.m.
Kodawari StudiosAll Levels Fun Flow Yoga11:30 a.m.
Acro Yoga with Vanessa SardiAcro Yoga Demonstration with Vanessa & Andre1:00 p.m.
Wendy Fit  Yoga & Pilates StudioPartner Stretching Class2:00 p.m.
House of Light YogaEasy Fun Flow Yoga3:00 p.m.

Buti Yoga with Amber

BUTI is a soulful blend of yoga, tribal dance and plyometrics. Derived from the Marathi word Buti
meaning “the cure to something hidden or kept secret,” the goal of Buti is to empower women to
transform their bodies, minds, and spirits through challenging movements that translate into self-love, confidence and self-awareness.

 

 

Website: www.AmberRoberge.Arbonne.com


All levels Fun Flow Yoga with Udaya 

Kodawari Studios – Tampa

Join Udaya for an all levels, fun flow.  Learn how to properly align your body, move with your breath, and build a strong yoga foundation.

 

 

Websitewww.kodawariyoga.com

Facebookwww.facebook.com/kodawariyoga


 Acro Yoga Demonstration with Vanessa & Andre

How Can Acro Yoga Have A Positive Impact In All Areas of Your Life?

 

 

 

Website: www.nutriception.net

Facebook: www.facebook.com/farmoverpharma


Partner Stretching Class with Wendy O’Lenic

WendyFit Yoga & Pilates – Palm Harbor

Bring a friend, spouse, child or pair up with another student to enjoy a unique and active yoga experience! We combine the fun of partner yoga with relaxing Thai massage for an easy and invigorating practice anyone can do. Learn stretching and massage techniques that can be done with your significant other, family members or friends. The Thai yoga has been called “Lazy Man’s Yoga” because of the way your partner moves your body into the poses while you get to lay peacefully enjoying all the benefits.

Website: www.wendyfit.com

Facebook: www.facebook.com/wendyfityogapilates/ 


Easy Fun Flow Yoga with Kasia Kowalski

House of Light Yoga – Spring Hill

Based on traditional yoga postures, class will start with gentle stretches, few sun salutations then a
serpentine of standing postures linked with vinyasa in between then down to seated postures and
shavasana.  We will conclude our practice with pranayama practice to set off your evening.

 

Website: www.houseoflightyoga.net

Facebook: www.facebook.com/houseoflightyoga/