FIND YOUR BLISS
COME TO YOGA WITH US!
| Instructor/Studio | Class | Time |
|---|---|---|
| Jenny, Bliss Fit Yoga | REGGAE VINYASA | 12:00 p.m. |
| Jess, Gypsea Air | FREE FLOW YOGA | 1:00 p.m. |
| Maryam, Gaze Hot Yoga | YIN-ISH YOGA | 2:00 p.m. |
| Wes, Gaze Hot Yoga | HATHA STRONG | 3:00 p.m. |
| Christine & Alana, House of Light Yoga | YOGA FOR WELLBEING | 4:00 p.m. |
Jenny, Bliss Fit Yoga in St. Petersburg
12:00 pm
Reggae Vinyasa
A dynamic, move to the music, easy to follow vinyasa yoga class. This beginner-friendly flow includes chill vibes, reggae beats, and yoga poses to strengthen, balance, and stretch. This is geared for everyone to follow & get the benefits of yoga, no matter your age or fitness level.
Jess, Gypsea Air in Tarpon Springs
1:00 pm
Free Flow Yoga
Open up, breathe, go with the flow. This all level class will leave you feeling stretched, relaxed and energized. Fun transitions and movement for a great day in the park!
Maryam, Gaze Hot Yoga in Tampa
2:00 pm
Yin-ish Yoga
A yin-based practice that focuses on releasing connective tissue in the body and de-emphasizes the use of muscles.
Wes, Gaze Hot Yoga in Tampa
3:00 pm
Hatha Strong
A Hatha party to work strength in traditional Hatha Yoga postures to improve range of motion, effectively use the breath, and progress your practice.
Christine & Alana, House of Light Yoga in Spring Hill
4:00 pm
Yoga for Wellbeing
Yoga for Wellbeing is a moving meditation uniting the breath, body and mind, followed by a peaceful sound bath to renew and restore you.